Hypnosis, Psychotherapy and Reiki with Mitzi Wood, LCSW
Hypnosis has been shown to be effective in helping people with a wide variety of conditions including (but not limited to):
- Pain
- Dental and Medical Problems
- Post-Surgical Recovery
- Nausea and Vomiting
- Anxiety and Phobias
- Depression and Stress
- Smoking Cessation
- Weight Management
What is hypnosis therapy? Hypnosis is not a type of psychotherapy. Instead, it is a technique that can be used, and that can be taught to you, in the context of other therapies.
What kind of results can I expect from hypnosis? Hypnosis has been demonstrated to have a wide range of benefits, from simply improving symptoms or difficulties, to completely eliminating them.
How can I expect to feel during hypnosis? Most people describe hypnosis as a pleasant experience, during which they feel focused and absorbed in the hypnotic experience. Depending on how you and I agree to structure your hypnosis sessions, they may help you to feel more alert, more relaxed, more comfortable or more peaceful.
Smoking Cessation
This package has the participant experiencing up to 3 sessions of hypnosis to help the participant stop smoking. The participant is encouraged to be under a physician's care if needed as the therapist does not diagnose medical conditions. The first session focuses on the smoker becoming a non-smoker. The subsequent sessions focus on the success of the non-smoker and lifetime smoking cessation. The package is $280.00 for up to 3 sessions.
Stress and Anxiety
These sessions focus on reducing anxiety and stress in your daily life. The hypnosis sessions could be one session or more to deal with current issues of stress and anxiety and help you reach your optimum level of functioning. Each session is $90.00.
Medical Hypnosis
The therapist does not diagnose medical conditions. It is recommended that if you have a medical condition that you be under a physician's care. These sessions focus on enhancing the healing process for the individual including helping to manage pain issues. Each session is $90.00.
Traditional Psychotherapy
These sessions are geared toward short term solution focused therapy to help with life issues and blocks encountered in a person's life.
Individual Sessions
1 hour session-$90.00
In this session with the help of my higher guidance, I will assist you in identifying resistant areas in your life and offer information and guidance to move that resistance so that you may move forward in your life. This session may include a reiki treatment, *hypnosis, muscle testing, or meditation. The methods used in the session are up to you and your specific needs and comfort level. This session may be all you need to jumpstart your connection to your higher self and your ability to listen to your higher guidance and make positive changes in your life.
30 minute session-$60.00
A shorter energy work session. Includes tips and tools on how to work through any issues you may be having from my higher guidance.
Couple's Therapy
These sessions are great for short term solution focused therapy with couples who are having difficulties in their relationship and need some help in negotiating communication issues and more. These sessions are $180.00.
Reiki is a form of therapy that uses simple hands-on, no-touch, and visualization techniques, with the goal of improving the flow of life energy in a person. Reiki (pronounced ray-key) means "universal life energy" in Japanese, and Reiki practitioners are trained to detect and alleviate problems of energy flow on the physical, emotional and spiritual level. Reiki touch therapy is used in much the same way to achieve similar effects that traditional massage therapy is used - to relieve stress and pain, and to improve the symptoms of various health conditions.
Reiki claims to provide many of the same benefits as traditional massage therapy, such as reducing stress, stimulating the immune system, increasing energy and relieving the pain and symptoms of health conditions. Practitioners have reported success in helping patients with acute and chronic illnesses, from asthma and arthritis to trauma and recovery from surgery. Reiki is a gentle and safe technique, and has been used successfully in some hospitals. It has been found to be very calming and reassuring for those suffering from severe or fatal conditions. Reiki has been used by doctors, nurses, psychologists and other health professionals to bring touch and deeper caring into their healing practices.
Reiki sessions are $90.00 for one hour, $60.00 for 30 minutes.
About Mitzi Wood
I am a clinical social worker using the ability to blend my higher self to help individuals discover their own ability to connect with their guidance and discover their own solutions to life experiences. I have been a psychotherapist for over 8 years and working with spiritual principles for over 20 years. I am trained in hypnosis, traditional psychotherapy, meditation and am a Reiki master. I work with my higher guidance to work with you to release resistance and remove blockages in your life and help you to achieve your life goals. For more information, visit www.mitziwood.com.
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Integrative Healing Institute
7122 San Pedro Ave Ste 106
San Antonio, TX 78216
Monday-Saturday 9:30am-6:30pm
